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- Maria Mojo Mondays - Let's Get Real!
Maria Mojo Mondays - Let's Get Real!
š The truth your body already knows ā and the moment you finally stop pretending.
Hey, Mindset Maverick!
Letās get real today.
Deep-down, soul-level real.
You can say you're fine.
You can tell everyone you're fine.
You can even convince yourself you're fine.
But if youāre not fineā¦
your body already knows.
Your energy already knows.
Life already knows.
And trust me ā life will keep tapping you on the shoulder
(or smacking you over the head)
until you finally listen.
This is a week for truth-telling.
Not the kind you perform.
The kind you live.
⨠Coaching Insight: The Body Never Lies
Your mind can spin stories.
Your mouth can say whatever you want it to say.
But the body?
The body is the truth-teller.
It whispersā¦
āIām tired.ā
āIām overwhelmed.ā
āThis isnāt working.ā
And when you ignore those whispers long enough?
They turn into pain, migraines, knots, insomnia, anxiety, irritability, exhaustion ā
all those āsymptomsā you explain away as
āIām just stressed,ā
āItās just a busy season,ā
āItās nothing,ā
or my personal favoriteā¦
āIām fine.ā
Youāre not āfine.ā
Youāre coping.
Thereās a difference.
š” Coaching Tip #1: Ask Yourself the Question Youāve Been Avoiding
Not āHow do I push through?ā
Butā¦
āWhat part of me is asking for help?ā
Because itās always something.
Your body is your greatest ally ā
itās not betraying you, itās guiding you.
Listen.
Stop overriding.
Stop buffering.
Stop pretending.
Truth is the beginning of relief.
ā” Coaching Tip #2: Name the Real Source of Your Stress
Not the fake one.
Not the easy one.
Not the surface-level one.
THE REAL ONE.
The job youāve outgrown.
The relationship that drains you (including with loved ones).
The pace thatās killing your joy.
The expectations you canāt meet because they were never yours to begin with.
You donāt transform what youāre not willing to name.
This week, name it.
š Coaching Tip #3: Choose Yourself ā For Real This Time
Choosing yourself isnāt selfish.
Itās survival.
Itās leadership.
Itās emotional adulthood.
Itās self-respect.
Itās alignment.
And the moment you decide to choose you ā
your energy changes,
your body softens,
and your life finally stops hitting you over the head
because youāre no longer ignoring your truth.
Your next chapter doesnāt start with a plan.
It starts with a decision.
š¬ Real Talk
You donāt need another sign.
You donāt need another breakdown.
You donāt need another āwake-up call.ā
Youāve already had plenty.
Your body has told you.
Your energy has told you.
Life has told you.
This is the moment where you finally say:
āI deserve better ā and Iām done pretending I donāt.ā
That alone will change everything.
š Your Mojo Challenge
This week, ask yourself:
Where have I been pretending to be fine when I am actually NOT fine?
Write the real answer.
Let yourself feel it.
Stop gaslighting your own soul.
Then ask:
What small decision can I make today
that honors the truth Iāve been avoiding?
One decision.
One shift.
One honest moment.
Thatās all you need to get your power back.
ā” Maria Mojo Boost
You can lie to your mind.
But you canāt lie to your body.
You canāt lie to your energy.
You canāt lie to your truth.
When you stop pretendingā¦
you stop suffering.
And when you start listeningā¦
you start healing.
š P.S.
If youāre tired of ignoring the signs ā
if your body is screaming
or your energy is fried
or your spirit is quietly whispering (or shouting at you) ⦠āI need helpāā¦
letās talk.
Coaching is where you finally tell the truth,
rewrite your story,
and choose yourself again.
š Book a call with me
(Letās wake up your next chapter ā the aligned, honest, powerful one.)