Maria Mojo Mondays - Let's Get Real!

šŸ’› The truth your body already knows — and the moment you finally stop pretending.

Hey, Mindset Maverick!

Let’s get real today.
Deep-down, soul-level real.

You can say you're fine.
You can tell everyone you're fine.
You can even convince yourself you're fine.

But if you’re not fine…
your body already knows.
Your energy already knows.
Life already knows.

And trust me — life will keep tapping you on the shoulder
(or smacking you over the head)
until you finally listen.

This is a week for truth-telling.

Not the kind you perform.
The kind you live.

✨ Coaching Insight: The Body Never Lies

Your mind can spin stories.
Your mouth can say whatever you want it to say.

But the body?
The body is the truth-teller.

It whispers…
ā€œI’m tired.ā€
ā€œI’m overwhelmed.ā€
ā€œThis isn’t working.ā€

And when you ignore those whispers long enough?
They turn into pain, migraines, knots, insomnia, anxiety, irritability, exhaustion —
all those ā€œsymptomsā€ you explain away as
ā€œI’m just stressed,ā€
ā€œIt’s just a busy season,ā€
ā€œIt’s nothing,ā€
or my personal favorite…
ā€œI’m fine.ā€

You’re not ā€œfine.ā€
You’re coping.
There’s a difference.

šŸ’” Coaching Tip #1: Ask Yourself the Question You’ve Been Avoiding

Not ā€œHow do I push through?ā€

But…

ā€œWhat part of me is asking for help?ā€

Because it’s always something.
Your body is your greatest ally —
it’s not betraying you, it’s guiding you.

Listen.
Stop overriding.
Stop buffering.
Stop pretending.

Truth is the beginning of relief.

⚔ Coaching Tip #2: Name the Real Source of Your Stress

Not the fake one.
Not the easy one.
Not the surface-level one.

THE REAL ONE.

The job you’ve outgrown.
The relationship that drains you (including with loved ones).
The pace that’s killing your joy.
The expectations you can’t meet because they were never yours to begin with.

You don’t transform what you’re not willing to name.

This week, name it.

🌈 Coaching Tip #3: Choose Yourself — For Real This Time

Choosing yourself isn’t selfish.

It’s survival.
It’s leadership.
It’s emotional adulthood.
It’s self-respect.
It’s alignment.

And the moment you decide to choose you —
your energy changes,
your body softens,
and your life finally stops hitting you over the head
because you’re no longer ignoring your truth.

Your next chapter doesn’t start with a plan.
It starts with a decision.

šŸ’¬ Real Talk

You don’t need another sign.
You don’t need another breakdown.
You don’t need another ā€œwake-up call.ā€

You’ve already had plenty.
Your body has told you.
Your energy has told you.
Life has told you.

This is the moment where you finally say:

ā€œI deserve better — and I’m done pretending I don’t.ā€

That alone will change everything.

šŸ’› Your Mojo Challenge

This week, ask yourself:

Where have I been pretending to be fine when I am actually NOT fine?

Write the real answer.
Let yourself feel it.
Stop gaslighting your own soul.

Then ask:

What small decision can I make today
that honors the truth I’ve been avoiding?

One decision.
One shift.
One honest moment.

That’s all you need to get your power back.

⚔ Maria Mojo Boost

You can lie to your mind.

But you can’t lie to your body.
You can’t lie to your energy.
You can’t lie to your truth.

When you stop pretending…
you stop suffering.

And when you start listening…
you start healing.

šŸ’› P.S.

If you’re tired of ignoring the signs —
if your body is screaming
or your energy is fried
or your spirit is quietly whispering (or shouting at you) … ā€œI need helpā€ā€¦

let’s talk.

Coaching is where you finally tell the truth,
rewrite your story,
and choose yourself again.

šŸ‘‰ Book a call with me
(Let’s wake up your next chapter — the aligned, honest, powerful one.)